Sunrise Times in Sao Tome and Principe 🇸🇹

Today's Sunrise, Sunrise & Sunset Times for Cities Across Sao Tome and Principe

Find today's sunrise times for every major city in Sao Tome and Principe 🇸🇹. Sunrise.am tracks daily sunrise, sunrise, sunset and twilight for cities across Sao Tome and Principe — updated every day with accurate astronomical data. Whether you're planning a sunrise hike, photographing the golden hour, or simply curious about how daylight changes through the year in Sao Tome and Principe, this page gives you the times you need at a glance.

Browse Sao Tome and Principe cities below for local sunrise times, or visit the Sunrise & Sunset Calendar to see a full month of sun times for any city. Looking for the opposite event? See sunset times in Sao Tome and Principe.

Sunrise Times & Overview for Wednesday, Sep 30, 2026

As the Earth rotates into this Wednesday, Sao Tome and Principe follows a seasonal transition solar path dictated by its tropical geography. In the capital, Sao Tome, the first light breaks at 05:20.

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Sunrise in Sao Tome today — Wednesday, Sep 30, 2026

Sunrise
05:20
Sunset
17:26
Day length
12h 06m
Sun right now
Astronomical Twilight
Sun position
E (-14.81°)
Next Solstice
Monday, 21 December 2026 (December Solstice)

In Sao Tome, the earliest sunrise is on September 28 to 30 and the latest sunset is on September 01 or September 02.

Today's Sunrise in Major Sao Tome and Principe Cities

2026 Solar Path Analysis for Sao Tome

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Today's Sun Phases in Sao Tome

Sun's Path on Selected Date in Sao Tome

00:00
Altitude: 0°
Heading: N (0°)
Position: Night

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Day Sunrise/Sunset Daylight Astronomical Twilight Nautical Twilight Civil Twilight Solar Noon
Sunrise Sunset Length Diff. Start End Start End Start End Time Sun Dist. (Mil km)
1
05:29
↑ 82° E
17:36
↑ 278° W
12h 06m -0m 01s 04:20 18:46 04:44 18:21 05:08 17:57 11:33 150.97
2
05:29
↑ 82° E
17:36
↑ 278° W
12h 06m -0m 01s 04:19 18:45 04:44 18:21 05:08 17:57 11:32 150.94
3
05:29
↑ 82° E
17:35
↑ 277° W
12h 06m -0m 01s 04:19 18:45 04:43 18:21 05:07 17:56 11:32 150.90
4
05:28
↑ 83° E
17:35
↑ 277° W
12h 06m -0m 01s 04:19 18:44 04:43 18:20 05:07 17:56 11:32 150.87
5
05:28
↑ 83° E
17:35
↑ 277° W
12h 06m -0m 01s 04:19 18:44 04:43 18:20 05:07 17:56 11:31 150.83
6
05:28
↑ 84° E
17:34
↑ 276° W
12h 06m -0m 01s 04:18 18:44 04:42 18:19 05:07 17:55 11:31 150.80
7
05:27
↑ 84° E
17:34
↑ 276° W
12h 06m -0m 01s 04:18 18:43 04:42 18:19 05:06 17:55 11:31 150.76
8
05:27
↑ 84° E
17:33
↑ 276° W
12h 06m -0m 01s 04:18 18:43 04:42 18:19 05:06 17:55 11:30 150.72
9
05:27
↑ 85° E
17:33
↑ 275° W
12h 06m -0m 01s 04:18 18:42 04:42 18:18 05:06 17:54 11:30 150.68
10
05:26
↑ 85° E
17:33
↑ 275° W
12h 06m -0m 01s 04:17 18:42 04:41 18:18 05:05 17:54 11:30 150.65
11
05:26
↑ 86° E
17:32
↑ 274° W
12h 06m -0m 01s 04:17 18:42 04:41 18:17 05:05 17:54 11:29 150.61
12
05:26
↑ 86° E
17:32
↑ 274° W
12h 06m -0m 01s 04:17 18:41 04:41 18:17 05:05 17:53 11:29 150.57
13
05:25
↑ 86° E
17:32
↑ 274° W
12h 06m -0m 01s 04:16 18:41 04:40 18:17 05:04 17:53 11:29 150.53
14
05:25
↑ 87° E
17:31
↑ 273° W
12h 06m -0m 01s 04:16 18:40 04:40 18:16 05:04 17:52 11:28 150.49
15
05:25
↑ 87° E
17:31
↑ 273° W
12h 06m -0m 01s 04:16 18:40 04:40 18:16 05:04 17:52 11:28 150.45
16
05:24
↑ 87° E
17:31
↑ 272° W
12h 06m -0m 01s 04:15 18:40 04:39 18:16 05:03 17:52 11:28 150.41
17
05:24
↑ 88° E
17:30
↑ 272° W
12h 06m -0m 01s 04:15 18:39 04:39 18:15 05:03 17:51 11:27 150.37
18
05:24
↑ 88° E
17:30
↑ 272° W
12h 06m -0m 01s 04:15 18:39 04:39 18:15 05:03 17:51 11:27 150.32
19
05:23
↑ 88° E
17:29
↑ 271° W
12h 06m -0m 01s 04:14 18:38 04:38 18:14 05:02 17:51 11:27 150.28
20
05:23
↑ 89° E
17:29
↑ 271° W
12h 06m -0m 01s 04:14 18:38 04:38 18:14 05:02 17:50 11:26 150.24
21
05:23
↑ 89° E
17:29
↑ 270° W
12h 06m -0m 01s 04:14 18:38 04:38 18:14 05:02 17:50 11:26 150.20
22
05:22
↑ 90° E
17:28
↑ 270° W
12h 06m -0m 01s 04:13 18:37 04:37 18:13 05:01 17:49 11:25 150.16
23
05:22
↑ 90° E
17:28
↑ 270° W
12h 06m -0m 01s 04:13 18:37 04:37 18:13 05:01 17:49 11:25 150.11
24
05:22
↑ 90° E
17:28
↑ 269° W
12h 06m -0m 01s 04:13 18:37 04:37 18:13 05:01 17:49 11:25 150.07
25
05:21
↑ 91° E
17:27
↑ 269° W
12h 06m -0m 00s 04:12 18:36 04:36 18:12 05:00 17:48 11:24 150.03
26
05:21
↑ 91° E
17:27
↑ 269° W
12h 06m -0m 00s 04:12 18:36 04:36 18:12 05:00 17:48 11:24 149.99
27
05:21
↑ 92° E
17:27
↑ 268° W
12h 06m -0m 00s 04:12 18:36 04:36 18:12 04:59 17:48 11:24 149.94
28
05:20
↑ 92° E
17:26
↑ 268° W
12h 06m -0m 00s 04:11 18:35 04:35 18:11 04:59 17:47 11:23 149.90
29
05:20
↑ 92° E
17:26
↑ 267° W
12h 06m -0m 00s 04:11 18:35 04:35 18:11 04:59 17:47 11:23 149.86
30
05:20
↑ 93° E
17:26
↑ 267° W
12h 06m -0m 00s 04:11 18:35 04:35 18:11 04:58 17:47 11:23 149.82