Sunrise Times in Honduras 🇭🇳

Today's Sunrise, Sunrise & Sunset Times for Cities Across Honduras

Find today's sunrise times for every major city in Honduras 🇭🇳. Sunrise.am tracks daily sunrise, sunrise, sunset and twilight for cities across Honduras — updated every day with accurate astronomical data. Whether you're planning a sunrise hike, photographing the golden hour, or simply curious about how daylight changes through the year in Honduras, this page gives you the times you need at a glance.

Browse Honduras cities below for local sunrise times, or visit the Sunrise & Sunset Calendar to see a full month of sun times for any city. Looking for the opposite event? See sunset times in Honduras.

Sunrise Times & Overview for Friday, Aug 14, 2026

As the Earth rotates into this Friday, Honduras follows a summer solar path dictated by its tropical geography. In the capital, Tegucigalpa, the first light breaks at 05:35. Across the country, the arrival of light is staggered by 5 minutes today; dawn begins first in La Ceiba (05:32), eventually reaching San Pedro Sula at 05:37.

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Sunrise in Tegucigalpa today — Friday, Aug 14, 2026

Sunrise
05:35
Sunset
18:11
Day length
12h 35m
Sun right now
Night
Sun position
WNW (-40.12°)
Next Equinox
Tuesday, 22 September 2026 (September Equinox)

In Tegucigalpa, the earliest sunrise is on August 01 to 05 and the latest sunset is on August 01 to 03.

Today's Sunrise in Major Honduras Cities

2026 Solar Path Analysis for Tegucigalpa

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Today's Sun Phases in Tegucigalpa

Sun's Path on Selected Date in Tegucigalpa

00:00
Altitude:
Heading: N (0°)
Position: Night

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Day Sunrise/Sunset Daylight Astronomical Twilight Nautical Twilight Civil Twilight Solar Noon
Sunrise Sunset Length Diff. Start End Start End Start End Time Sun Dist. (Mil km)
1
05:33
71° ENE
18:16
289° WNW
12h 43m -0m 34s 04:16 19:33 04:43 19:06 05:10 18:39 11:55 151.82
2
05:33
72° ENE
18:16
288° WNW
12h 43m -0m 35s 04:17 19:32 04:43 19:05 05:10 18:39 11:55 151.80
3
05:33
72° ENE
18:16
288° WNW
12h 42m -0m 35s 04:17 19:32 04:44 19:05 05:10 18:39 11:55 151.79
4
05:33
72° ENE
18:15
288° WNW
12h 42m -0m 36s 04:17 19:31 04:44 19:04 05:10 18:38 11:54 151.77
5
05:33
72° ENE
18:15
288° WNW
12h 41m -0m 36s 04:18 19:31 04:44 19:04 05:11 18:38 11:54 151.75
6
05:34
73° ENE
18:15
287° WNW
12h 40m -0m 37s 04:18 19:30 04:45 19:03 05:11 18:37 11:54 151.73
7
05:34
73° ENE
18:14
287° WNW
12h 40m -0m 37s 04:18 19:29 04:45 19:03 05:11 18:37 11:54 151.70
8
05:34
73° ENE
18:14
287° WNW
12h 39m -0m 38s 04:19 19:29 04:45 19:02 05:11 18:36 11:54 151.68
9
05:34
74° ENE
18:13
286° WNW
12h 38m -0m 38s 04:19 19:28 04:45 19:02 05:11 18:36 11:54 151.66
10
05:34
74° ENE
18:13
286° WNW
12h 38m -0m 38s 04:19 19:28 04:46 19:01 05:12 18:35 11:54 151.64
11
05:35
74° ENE
18:12
286° WNW
12h 37m -0m 39s 04:20 19:27 04:46 19:01 05:12 18:35 11:54 151.61
12
05:35
74° ENE
18:12
285° WNW
12h 37m -0m 39s 04:20 19:26 04:46 19:00 05:12 18:34 11:53 151.59
13
05:35
75° ENE
18:11
285° WNW
12h 36m -0m 40s 04:20 19:26 04:46 19:00 05:12 18:34 11:53 151.56
14
05:35
75° ENE
18:11
285° WNW
12h 35m -0m 40s 04:20 19:25 04:47 18:59 05:12 18:33 11:53 151.53
15
05:35
75° ENE
18:10
284° WNW
12h 35m -0m 40s 04:21 19:24 04:47 18:58 05:13 18:33 11:53 151.51
16
05:35
76° ENE
18:10
284° WNW
12h 34m -0m 41s 04:21 19:24 04:47 18:58 05:13 18:32 11:53 151.48
17
05:35
76° ENE
18:09
284° WNW
12h 33m -0m 41s 04:21 19:23 04:47 18:57 05:13 18:31 11:52 151.45
18
05:36
76° ENE
18:08
283° WNW
12h 32m -0m 41s 04:22 19:22 04:47 18:56 05:13 18:31 11:52 151.42
19
05:36
77° ENE
18:08
283° WNW
12h 32m -0m 42s 04:22 19:22 04:48 18:56 05:13 18:30 11:52 151.39
20
05:36
77° ENE
18:07
283° WNW
12h 31m -0m 42s 04:22 19:21 04:48 18:55 05:13 18:30 11:52 151.36
21
05:36
77° ENE
18:07
282° WNW
12h 30m -0m 42s 04:22 19:20 04:48 18:54 05:14 18:29 11:52 151.33
22
05:36
78° ENE
18:06
282° WNW
12h 30m -0m 42s 04:22 19:19 04:48 18:54 05:14 18:28 11:51 151.30
23
05:36
78° ENE
18:05
282° WNW
12h 29m -0m 43s 04:23 19:19 04:48 18:53 05:14 18:28 11:51 151.26
24
05:36
78° ENE
18:05
281° WNW
12h 28m -0m 43s 04:23 19:18 04:49 18:52 05:14 18:27 11:51 151.23
25
05:36
79° E
18:04
281° W
12h 27m -0m 43s 04:23 19:17 04:49 18:52 05:14 18:26 11:51 151.20
26
05:36
79° E
18:04
281° W
12h 27m -0m 43s 04:23 19:16 04:49 18:51 05:14 18:26 11:50 151.17
27
05:36
80° E
18:03
280° W
12h 26m -0m 44s 04:23 19:16 04:49 18:50 05:14 18:25 11:50 151.13
28
05:36
80° E
18:02
280° W
12h 25m -0m 44s 04:24 19:15 04:49 18:49 05:14 18:24 11:50 151.10
29
05:37
80° E
18:02
280° W
12h 24m -0m 44s 04:24 19:14 04:49 18:49 05:14 18:24 11:49 151.07
30
05:37
81° E
18:01
279° W
12h 24m -0m 44s 04:24 19:13 04:49 18:48 05:15 18:23 11:49 151.03
31
05:37
81° E
18:00
279° W
12h 23m -0m 44s 04:24 19:13 04:50 18:47 05:15 18:22 11:49 151.00