Panama Sunrise, Sunset & Local Time Today 🇵🇦

Check the live local time below, then explore Sunrise times in Panama and Sunset times in Panama. The city comparison on this page shows how solar times and daylight vary across the country.

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19:25:00 EST
Friday, 13 November 2026

Continent: North America

Capital City: Panama City

Largest Cities:

ISO Alpha 2/3: PA, PAN

Uses Daylight Savings Time: No ❌

IANA Time Zone: America/Panama (UTC−05:00)

Time Zones: EST

Provinces in Panama

All Cities in Panama by alphabetical order

Browse 5 active locations in Panama on Sunrise.am.
Select a letter to view all cities:

Sunrise, sunset and local time in Major Cities in Panama

CityCurrent Time
Panama City Fri 19:25:00
Panamá Fri 19:25:00
San Miguelito Fri 19:25:00
Juan Díaz Fri 19:25:00
David Fri 19:25:00

Time Zones in Panama

TimezoneCurrent Time
America/Panama Fri 19:25:00

Sunrise and Sunset in Major Cities in Panama (5 active locations available)

City ↑ Sunrise ↓ Sunset
Panama City
↑ 6:10 AM
↓ 5:53 PM
Panamá
↑ 6:10 AM
↓ 5:53 PM
San Miguelito
↑ 6:10 AM
↓ 5:53 PM
Juan Díaz
↑ 6:10 AM
↓ 5:53 PM
David
↑ 6:21 AM
↓ 6:06 PM

Information about Panama

Population 4,176,873
Area 78,200 km²
ISO Numeric Code 591
FIPS Code PM
Top Level Domain .pa
Currency Balboa (PAB)
Phone Prefix +507
Country Code +507
Postal Code Format #####
Postal Code Regex ^(\d{5})$
Languages EN (en), ES-PA (es-PA)
Neighbouring Countries 🇨🇴 Colombia, 🇨🇷 Costa Rica

Upcoming Public Holidays in Panama

This year, Panama observes 13 public holidays, with 13 scheduled for 2027. The next holiday is Independence Day on 28 Nov. The most recently passed holiday was Los Santos Uprising Day. Explore the full calendar of Public Holidays in Panama to plan your schedule.

🌅 Sunrise.am

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