March 2026 Sunrise & Sunset Today in Tehran, Iran 🇮🇷

Today Tomorrow

Sun Phase: Daylight

Sunrise Today: 05:50 ↑ 83.4° E

Sunset Today: 18:26 ↑ 276.8° W

Day Length: 12h 36m

Sun Direction: E

Sun Altitude: 14.04°

Sun Distance: 149.511 million km

Next Solstice: Sunday, 21 June 2026 (June Solstice)

March 2026 Sunrise & Sunset Times in Tehran

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Day	Sunrise/Sunset		Daylight		Astronomical Twilight		Nautical Twilight		Civil Twilight		Solar Noon
Day	Sunrise	Sunset	Length	Diff.	Start	End	Start	End	Start	End	Time	Sun Dist. (Mil km)
1	06:34 ↑ 99° E	17:59 ↑ 261° W	11h 24m	+2m 12s	05:09	19:24	05:39	18:54	06:08	18:25	12:16	148.22
2	06:33 ↑ 98° E	18:00 ↑ 262° W	11h 26m	+2m 13s	05:08	19:25	05:38	18:55	06:07	18:26	12:16	148.26
3	06:32 ↑ 98° E	18:00 ↑ 262° W	11h 28m	+2m 13s	05:07	19:26	05:36	18:56	06:06	18:27	12:16	148.29
4	06:30 ↑ 97° E	18:01 ↑ 263° W	11h 30m	+2m 13s	05:06	19:26	05:35	18:57	06:04	18:27	12:16	148.33
5	06:29 ↑ 97° E	18:02 ↑ 263° W	11h 33m	+2m 14s	05:04	19:27	05:34	18:58	06:03	18:28	12:16	148.37
6	06:28 ↑ 96° E	18:03 ↑ 264° W	11h 35m	+2m 14s	05:03	19:28	05:32	18:59	06:02	18:29	12:15	148.41
7	06:26 ↑ 96° E	18:04 ↑ 264° W	11h 37m	+2m 14s	05:01	19:29	05:31	19:00	06:00	18:30	12:15	148.45
8	06:25 ↑ 96° E	18:05 ↑ 265° W	11h 39m	+2m 15s	05:00	19:30	05:30	19:00	05:59	18:31	12:15	148.49
9	06:24 ↑ 95° E	18:06 ↑ 265° W	11h 42m	+2m 15s	04:59	19:31	05:28	19:01	05:58	18:32	12:15	148.53
10	06:22 ↑ 94° E	18:07 ↑ 266° W	11h 44m	+2m 15s	04:57	19:32	05:27	19:02	05:56	18:33	12:14	148.57
11	06:21 ↑ 94° E	18:08 ↑ 266° W	11h 46m	+2m 15s	04:56	19:33	05:26	19:03	05:55	18:34	12:14	148.61
12	06:20 ↑ 94° E	18:08 ↑ 267° W	11h 48m	+2m 15s	04:54	19:34	05:24	19:04	05:54	18:34	12:14	148.65
13	06:18 ↑ 93° E	18:09 ↑ 267° W	11h 51m	+2m 15s	04:53	19:35	05:23	19:05	05:52	18:35	12:14	148.69
14	06:17 ↑ 93° E	18:10 ↑ 268° W	11h 53m	+2m 15s	04:52	19:35	05:21	19:06	05:51	18:36	12:13	148.73
15	06:15 ↑ 92° E	18:11 ↑ 268° W	11h 55m	+2m 16s	04:50	19:36	05:20	19:06	05:49	18:37	12:13	148.77
16	06:14 ↑ 92° E	18:12 ↑ 269° W	11h 57m	+2m 16s	04:49	19:37	05:18	19:07	05:48	18:38	12:13	148.81
17	06:12 ↑ 91° E	18:13 ↑ 269° W	12h 00m	+2m 16s	04:47	19:38	05:17	19:08	05:47	18:39	12:12	148.85
18	06:11 ↑ 91° E	18:14 ↑ 270° W	12h 02m	+2m 16s	04:46	19:39	05:16	19:09	05:45	18:40	12:12	148.89
19	06:10 ↑ 90° E	18:14 ↑ 270° W	12h 04m	+2m 16s	04:44	19:40	05:14	19:10	05:44	18:40	12:12	148.94
20	06:08 ↑ 90° E	18:15 ↑ 271° W	12h 07m	+2m 16s	04:43	19:41	05:13	19:11	05:42	18:41	12:12	148.98
21	06:07 ↑ 89° E	18:16 ↑ 271° W	12h 09m	+2m 16s	04:41	19:42	05:11	19:12	05:41	18:42	12:11	149.02
22	06:05 ↑ 89° E	18:17 ↑ 272° W	12h 11m	+2m 16s	04:40	19:43	05:10	19:13	05:39	18:43	12:11	149.06
23	06:04 ↑ 88° E	18:18 ↑ 272° W	12h 13m	+2m 16s	04:38	19:44	05:08	19:13	05:38	18:44	12:11	149.10
24	06:02 ↑ 88° E	18:19 ↑ 272° W	12h 16m	+2m 15s	04:37	19:45	05:07	19:14	05:36	18:45	12:10	149.14
25	06:01 ↑ 87° E	18:19 ↑ 273° W	12h 18m	+2m 15s	04:35	19:46	05:05	19:15	05:35	18:45	12:10	149.18
26	06:00 ↑ 87° E	18:20 ↑ 274° W	12h 20m	+2m 15s	04:33	19:47	05:04	19:16	05:34	18:46	12:10	149.22
27	05:58 ↑ 86° E	18:21 ↑ 274° W	12h 22m	+2m 15s	04:32	19:48	05:02	19:17	05:32	18:47	12:09	149.27
28	05:57 ↑ 86° E	18:22 ↑ 274° W	12h 25m	+2m 15s	04:30	19:49	05:01	19:18	05:31	18:48	12:09	149.31
29	05:55 ↑ 85° E	18:23 ↑ 275° W	12h 27m	+2m 15s	04:29	19:50	04:59	19:19	05:29	18:49	12:09	149.35
30	05:54 ↑ 85° E	18:24 ↑ 275° W	12h 29m	+2m 15s	04:27	19:51	04:58	19:20	05:28	18:50	12:09	149.39
31	05:52 ↑ 84° E	18:24 ↑ 276° W	12h 31m	+2m 14s	04:26	19:52	04:56	19:21	05:26	18:51	12:08	149.43
All times are in local time for Tehran. Daylight Saving Time (DST) is not currently in effect. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is highlighted in the table.