Sunrise & Sunset in Helmand, Afghanistan 🇦🇫 Today
Helmand is a province in Afghanistan. This page combines its current local time and time zone information.
keeping +4:30 time — Tap a city below for daily sun times and month-by-month daylight for Helmand.
Country: Afghanistan 🇦🇫
Population: 1,472,162
Time Zone: GMT+430
Representative IANA Timezone: Asia/Kabul
UTC Offset: UTC+4:30
This page shows the representative time for Helmand. Times for individual cities within the region may vary.
IANA Timezones in Helmand Province
- Asia / Kabul Sat 00:07
| Timezone | Current Time |
|---|---|
| Asia / Kabul | Sat 00:07 |
Frequently Asked Questions about Helmand
What time zone is Helmand in?
Helmand, Afghanistan uses UTC offset +4:30 and the Asia/Kabul time zone. All sun and clock times on this page use that local time, with daylight saving applied automatically.
Why do sun times differ between cities in Helmand?
Places further east see the sun earlier, and latitude changes day length — so each city in Helmand has slightly different sunrise, sunset and daylight.