🌅 Tehran Sunrise & Sunset Calendar
🇮🇷 Iran · Asia/Tehran
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 1 🌄 06:34 🌇 17:59 | 2 🌄 06:33 🌇 18:00 | 3 🌄 06:31 🌇 18:01 | ||||
| 4 🌄 06:30 🌇 18:02 | 5 🌄 06:29 🌇 18:03 | 6 🌄 06:27 🌇 18:03 | 7 🌄 06:26 🌇 18:04 | 8 🌄 06:25 🌇 18:05 | 9 🌄 06:23 🌇 18:06 | 10 🌄 06:22 🌇 18:07 |
| 11 🌄 06:21 🌇 18:08 | 12 🌄 06:19 🌇 18:09 | 13 🌄 06:18 🌇 18:10 | 14 🌄 06:16 🌇 18:10 | 15 🌄 06:15 🌇 18:11 | 16 🌄 06:13 🌇 18:12 | 17 🌄 06:12 🌇 18:13 |
| 18 🌄 06:11 🌇 18:14 | 19 🌄 06:09 🌇 18:15 | 20 🌄 06:08 🌇 18:15 | 21 🌄 06:06 🌇 18:16 | 22 🌄 06:05 🌇 18:17 | 23 🌄 06:03 🌇 18:18 | 24 🌄 06:02 🌇 18:19 |
| 25 🌄 06:01 🌇 18:20 | 26 🌄 05:59 🌇 18:20 | 27 🌄 05:58 🌇 18:21 | 28 🌄 05:56 🌇 18:22 | 29 🌄 05:55 🌇 18:23 | 30 🌄 05:53 🌇 18:24 | 31 🌄 05:52 🌇 18:25 |
All times in local time for Tehran (Asia/Tehran).
Lengthening days in Tehran through March 2029
In Tehran, Iran, March 2029 is a month when the day grows: from 11h 24m at the start to 12h 32m by the end, a swing of about 68 minutes. Day length shifts by about 15 minutes each week.
Look for the year's local extremes here: sunrise as early as 05:52 on March 31 and as late as 06:34 on March 1, with sunset from 17:59 (March 1) to 18:25 (March 31).
Daylight averages roughly 11h 58m per day across the month. Watch for the spring equinox near March 20 — the day either side of it marks the season's turn. Scan the calendar to line up sunrise walks, blue-hour shots, prayer times or outdoor plans with Tehran's daylight.
About the Tehran Sunrise & Sunset Calendar
This calendar shows the sunrise and sunset time in Tehran, Iran for every day of March 2029. All times are shown in Tehran's local time (Asia/Tehran), with daylight saving changes applied automatically.
Each day's cell shows the local 🌄 sunrise and 🌇 sunset time, so you can see at a glance how daylight grows and shrinks through the month — useful for photography, travel, prayer planning, gardening, fitness and organising your day around the sun.
How to use this calendar
- Search any city using the box at the top to jump to its full monthly calendar.
- Change month with the ← and → arrows above the grid.
- Print or save a clean copy with the 🖨️ Print button.
Frequently Asked Questions
What time does the sun rise in Tehran in March 2029?
In March 2029, sunrise in Tehran, Iran ranges from about 05:52 on March 31 (its earliest) to 06:34 on March 1 (its latest). Each day's exact time is in the calendar above.
What time does the sun set in Tehran in March 2029?
Sunset in Tehran, Iran during March 2029 runs from 17:59 on March 1 to 18:25 on March 31.
How much daylight does Tehran get in March 2029?
Tehran, Iran has between 11h 24m and 12h 32m of daylight per day in March 2029, increases by about 68 minutes across the month.
How do I view a different month?
Use the left and right arrows above the grid to move to the previous or next month; past and future months are both available.
Can I print or save the Tehran calendar?
Yes — use the Print button above the grid to print a clean full-month copy or save it as a PDF.
What is the difference between sunrise and sunset?
Sunrise is the moment the sun's top edge first appears above the horizon in the morning; sunset is when it disappears below the horizon in the evening. The gap between them is the day's length, which shifts gradually through the year.