🌅 Tehran Sunrise & Sunset Calendar
🇮🇷 Iran · Asia/Tehran
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 1 🌄 07:14 🌇 17:01 | 2 🌄 07:14 🌇 17:02 | 3 🌄 07:14 🌇 17:03 | 4 🌄 07:14 🌇 17:03 | 5 🌄 07:14 🌇 17:04 | ||
| 6 🌄 07:14 🌇 17:05 | 7 🌄 07:14 🌇 17:06 | 8 🌄 07:14 🌇 17:07 | 9 🌄 07:14 🌇 17:08 | 10 🌄 07:14 🌇 17:09 | 11 🌄 07:14 🌇 17:10 | 12 🌄 07:14 🌇 17:11 |
| 13 🌄 07:14 🌇 17:12 | 14 🌄 07:14 🌇 17:13 | 15 🌄 07:13 🌇 17:14 | 16 🌄 07:13 🌇 17:14 | 17 🌄 07:13 🌇 17:15 | 18 🌄 07:12 🌇 17:16 | 19 🌄 07:12 🌇 17:18 |
| 20 🌄 07:12 🌇 17:19 | 21 🌄 07:11 🌇 17:20 | 22 🌄 07:11 🌇 17:21 | 23 🌄 07:10 🌇 17:22 | 24 🌄 07:10 🌇 17:23 | 25 🌄 07:09 🌇 17:24 | 26 🌄 07:09 🌇 17:25 |
| 27 🌄 07:08 🌇 17:26 | 28 🌄 07:07 🌇 17:27 | 29 🌄 07:07 🌇 17:28 | 30 🌄 07:06 🌇 17:29 | 31 🌄 07:05 🌇 17:30 |
All times in local time for Tehran (Asia/Tehran).
Lengthening days in Tehran through January 2030
In Tehran, Iran, January 2030 is a month when the day stretches out: from 9h 47m at the start to 10h 24m by the end, a swing of about 37 minutes. Expect a change of around 8 minutes from one week to the next.
Look for the year's local extremes here: sunrise as early as 07:05 on January 31 and as late as 07:14 on January 1, with sunset from 17:01 (January 1) to 17:30 (January 31).
Its brightest day is January 31 (10h 24m) and its darkest January 1 (9h 47m). Scan the calendar to line up sunrise walks, blue-hour shots, prayer times or outdoor plans with Tehran's daylight.
About the Tehran Sunrise & Sunset Calendar
This calendar shows the sunrise and sunset time in Tehran, Iran for every day of January 2030. All times are shown in Tehran's local time (Asia/Tehran), with daylight saving changes applied automatically.
Each day's cell shows the local 🌄 sunrise and 🌇 sunset time, so you can see at a glance how daylight grows and shrinks through the month — useful for photography, travel, prayer planning, gardening, fitness and organising your day around the sun.
How to use this calendar
- Search any city using the box at the top to jump to its full monthly calendar.
- Change month with the ← and → arrows above the grid.
- Print or save a clean copy with the 🖨️ Print button.
Frequently Asked Questions
What time does the sun rise in Tehran in January 2030?
In January 2030, sunrise in Tehran, Iran ranges from about 07:05 on January 31 (its earliest) to 07:14 on January 1 (its latest). Each day's exact time is in the calendar above.
What time does the sun set in Tehran in January 2030?
Sunset in Tehran, Iran during January 2030 runs from 17:01 on January 1 to 17:30 on January 31.
How much daylight does Tehran get in January 2030?
Tehran, Iran has between 9h 47m and 10h 24m of daylight per day in January 2030, increases by about 37 minutes across the month.
Are the sunrise and sunset times for Tehran accurate?
Times are calculated from the location's exact latitude, longitude and time zone using standard astronomical algorithms, accurate to about a minute. Local terrain such as hills or tall buildings can slightly shift when the sun actually appears or disappears.
What time zone are the Tehran calendar times shown in?
All times are shown in Tehran's local time, with daylight saving changes applied automatically, so you can read them directly with no conversion.
How do I view a different month?
Use the left and right arrows above the grid to move to the previous or next month; past and future months are both available.