🌅 El Progreso Sunrise & Sunset Calendar
🇭🇳 Honduras · America/Tegucigalpa
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 1 🌄 05:24 🌇 18:25 | 2 🌄 05:24 🌇 18:25 | 3 🌄 05:25 🌇 18:25 | 4 🌄 05:25 🌇 18:25 | |||
| 5 🌄 05:25 🌇 18:25 | 6 🌄 05:26 🌇 18:25 | 7 🌄 05:26 🌇 18:26 | 8 🌄 05:26 🌇 18:26 | 9 🌄 05:26 🌇 18:25 | 10 🌄 05:27 🌇 18:25 | 11 🌄 05:27 🌇 18:25 |
| 12 🌄 05:27 🌇 18:25 | 13 🌄 05:28 🌇 18:25 | 14 🌄 05:28 🌇 18:25 | 15 🌄 05:28 🌇 18:25 | 16 🌄 05:29 🌇 18:25 | 17 🌄 05:29 🌇 18:25 | 18 🌄 05:29 🌇 18:25 |
| 19 🌄 05:30 🌇 18:24 | 20 🌄 05:30 🌇 18:24 | 21 🌄 05:30 🌇 18:24 | 22 🌄 05:30 🌇 18:24 | 23 🌄 05:31 🌇 18:24 | 24 🌄 05:31 🌇 18:23 | 25 🌄 05:31 🌇 18:23 |
| 26 🌄 05:32 🌇 18:23 | 27 🌄 05:32 🌇 18:23 | 28 🌄 05:32 🌇 18:22 | 29 🌄 05:32 🌇 18:22 | 30 🌄 05:33 🌇 18:22 | 31 🌄 05:33 🌇 18:21 |
All times in local time for El Progreso (America/Tegucigalpa).
Shortening days in El Progreso through July 2026
Across July 2026, daylight in El Progreso, Honduras draws in — the month opens with 13h 01m of daylight and closes with 12h 48m (a swing of about 13 minutes). That works out to roughly 3 minutes a week.
Look for the year's local extremes here: sunrise as early as 05:24 on July 1 and as late as 05:33 on July 30, with sunset from 18:21 (July 31) to 18:26 (July 7).
Its brightest day is July 1 (13h 01m) and its darkest July 30 (12h 48m). This is summer in the northern hemisphere, so the trend above is what you'd expect for the season. Scan the calendar to line up sunrise walks, blue-hour shots, prayer times or outdoor plans with El Progreso's daylight.
About the El Progreso Sunrise & Sunset Calendar
This calendar shows the sunrise and sunset time in El Progreso, Honduras for every day of July 2026. All times are shown in El Progreso's local time (America/Tegucigalpa), with daylight saving changes applied automatically.
Each day's cell shows the local 🌄 sunrise and 🌇 sunset time, so you can see at a glance how daylight grows and shrinks through the month — useful for photography, travel, prayer planning, gardening, fitness and organising your day around the sun.
How to use this calendar
- Search any city using the box at the top to jump to its full monthly calendar.
- Change month with the ← and → arrows above the grid.
- Print or save a clean copy with the 🖨️ Print button.
Frequently Asked Questions
What time does the sun rise in El Progreso in July 2026?
In July 2026, sunrise in El Progreso, Honduras ranges from about 05:24 on July 1 (its earliest) to 05:33 on July 30 (its latest). Each day's exact time is in the calendar above.
What time does the sun set in El Progreso in July 2026?
Sunset in El Progreso, Honduras during July 2026 runs from 18:21 on July 31 to 18:26 on July 7.
How much daylight does El Progreso get in July 2026?
El Progreso, Honduras has between 13h 01m and 12h 48m of daylight per day in July 2026, decreases by about 13 minutes across the month.
Can I print or save the El Progreso calendar?
Yes — use the Print button above the grid to print a clean full-month copy or save it as a PDF.
What is the difference between sunrise and sunset?
Sunrise is the moment the sun's top edge first appears above the horizon in the morning; sunset is when it disappears below the horizon in the evening. The gap between them is the day's length, which shifts gradually through the year.
When are the days longest and shortest in El Progreso?
Daylight peaks around the summer solstice (about June 21 in the northern hemisphere, December 21 in the southern) and bottoms out at the winter solstice. Browse the months above to watch the change.