🌅 El Progreso Sunrise & Sunset Calendar
🇭🇳 Honduras · America/Tegucigalpa
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 1 🌄 06:18 🌇 17:31 | 2 🌄 06:18 🌇 17:32 | 3 🌄 06:18 🌇 17:32 | ||||
| 4 🌄 06:19 🌇 17:33 | 5 🌄 06:19 🌇 17:34 | 6 🌄 06:19 🌇 17:34 | 7 🌄 06:19 🌇 17:35 | 8 🌄 06:20 🌇 17:35 | 9 🌄 06:20 🌇 17:36 | 10 🌄 06:20 🌇 17:37 |
| 11 🌄 06:20 🌇 17:37 | 12 🌄 06:21 🌇 17:38 | 13 🌄 06:21 🌇 17:38 | 14 🌄 06:21 🌇 17:39 | 15 🌄 06:21 🌇 17:40 | 16 🌄 06:21 🌇 17:40 | 17 🌄 06:21 🌇 17:41 |
| 18 🌄 06:21 🌇 17:41 | 19 🌄 06:21 🌇 17:42 | 20 🌄 06:21 🌇 17:42 | 21 🌄 06:21 🌇 17:43 | 22 🌄 06:21 🌇 17:44 | 23 🌄 06:21 🌇 17:44 | 24 🌄 06:21 🌇 17:45 |
| 25 🌄 06:21 🌇 17:45 | 26 🌄 06:21 🌇 17:46 | 27 🌄 06:21 🌇 17:46 | 28 🌄 06:21 🌇 17:47 | 29 🌄 06:21 🌇 17:47 | 30 🌄 06:21 🌇 17:48 | 31 🌄 06:20 🌇 17:48 |
All times in local time for El Progreso (America/Tegucigalpa).
Lengthening days in El Progreso through January 2026
Across January 2026, daylight in El Progreso, Honduras lengthens — the month opens with 11h 13m of daylight and closes with 11h 27m (a swing of about 14 minutes). Day length shifts by about 3 minutes each week.
Sunrise this month spans 06:18 (January 1) to 06:21 (January 12); sunset runs between 17:31 (January 1) and 17:48 (January 30).
On an average day this month El Progreso sees about 11h 19m of daylight. Use the grid above to plan early starts, golden-hour photos, workouts, travel and commutes around the sun in El Progreso.
About the El Progreso Sunrise & Sunset Calendar
This calendar shows the sunrise and sunset time in El Progreso, Honduras for every day of January 2026. All times are shown in El Progreso's local time (America/Tegucigalpa), with daylight saving changes applied automatically.
Each day's cell shows the local 🌄 sunrise and 🌇 sunset time, so you can see at a glance how daylight grows and shrinks through the month — useful for photography, travel, prayer planning, gardening, fitness and organising your day around the sun.
How to use this calendar
- Search any city using the box at the top to jump to its full monthly calendar.
- Change month with the ← and → arrows above the grid.
- Print or save a clean copy with the 🖨️ Print button.
Frequently Asked Questions
What time does the sun rise in El Progreso in January 2026?
In January 2026, sunrise in El Progreso, Honduras ranges from about 06:18 on January 1 (its earliest) to 06:21 on January 12 (its latest). Each day's exact time is in the calendar above.
What time does the sun set in El Progreso in January 2026?
Sunset in El Progreso, Honduras during January 2026 runs from 17:31 on January 1 to 17:48 on January 30.
How much daylight does El Progreso get in January 2026?
El Progreso, Honduras has between 11h 13m and 11h 27m of daylight per day in January 2026, increases by about 14 minutes across the month.
What is the difference between sunrise and sunset?
Sunrise is the moment the sun's top edge first appears above the horizon in the morning; sunset is when it disappears below the horizon in the evening. The gap between them is the day's length, which shifts gradually through the year.
When are the days longest and shortest in El Progreso?
Daylight peaks around the summer solstice (about June 21 in the northern hemisphere, December 21 in the southern) and bottoms out at the winter solstice. Browse the months above to watch the change.
Are the sunrise and sunset times for El Progreso accurate?
Times are calculated from the location's exact latitude, longitude and time zone using standard astronomical algorithms, accurate to about a minute. Local terrain such as hills or tall buildings can slightly shift when the sun actually appears or disappears.